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Health + Wellbeing

Health + Wellbeing

R U OK?

Every year, R U OK Day rolls around in September. As someone who has been struggling with anxiety and depression since I was 14, I have very mixed feelings about it. I always feel like I should be more receptive to this day — that, as a society, we’re starting to talk more and more about mental health. That should be a good thing, right?

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